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Body Building Tips & Techniques - A sequel to \"Saan makakabili ng murang Whey Protein?\"

  • @aquinasramon Sa Metrowalk 2,100 lang ang 5lbs ng Muscletech Whey protein
  • ricomambo Send Message View User Items on May 03, 2004 01:24 AM
    to all who\'s prompted to read this thread, please don\'t hesitate to give your ideas, discipline, etc. whether or not you are currently lifting weights / going to the gym.. we all may be very skeptical bout our current rig\'s major, future (and hopeful, nyahahaha) upgrades... why not be concerned also on our physical, emotional and psychological fitness, he?

    Let\'s ROCK!!

    (pero bawal mag-BATO ha???

    Up ko lang etong thread. Quote ko na din etong message ni ricomambo. Kudos!
  • UP natin. Kaka start ko lang din mag gym, about 2 months na. Tumataas na yung weight ng binubuhat ko pero minimal yung gain ko sa muscles. Lean build ako, 5\'11\" at 165lbs. Eto yung reason kung bat ko naisipan mag Whey Protein. Muscle gain pala ang plano ko. I want to bulk up hehe.

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